Body Sculpting Pre & Post-Care

Before Your Treatment

A warm or hot shower before your body sculpting treatment serves multiple functions. First, the warm water will begin allowing your mind and body to relax making it more open to receiving bodywork. This will allow you an opportunity to check in with your body. If you have bruises, sore muscles, cuts, rashes, or blisters, this will be important to communicate with us.

Sauna - Steam Room - Hot Tub

• Okay to use 24 hours before or after appointment but never on the same day as your Body Sculpting treatment.

Pre-Care Instructions (24 hours prior to your appointment)

To make the most out of your investment and achieve the best results possible, we recommend strictly following these instructions. 

• Drink eight cups of water throughout the day leading up to your appointment
• Eat healthy nutritious foods
• Avoid heavy meals, sugar, alcohol and caffeine
• No food two hours prior 

Post-Care Instructions 

• Drink eight cups of water
• Opt for healthy nutritious foods
• Perform at least 20 minutes of daily cardiovascular exercise
• Avoid sugar, caffeine and processed foods
• No alcohol for 72 hours